Monthly Archives: February 2012

Mindfulness 2 – When you’re angry play.

I’ve had a bad week. I got kicked out of rehab and sent to a partial day hospital program. This is admittedly better than being held on a form, but I’m still angry. It didn’t help that my brand shiny … Continue reading

Posted in General Recovery, Mental Health | Leave a comment

Sometimes, it’s all about the little things

I kind of feel like Alice in the Looking Glass, or like I’m caught in some bad Twilight Zone episode, that resembles my life but isn’t my life.   I’m playing without a safety net kids and it’s scary sometimes, actually … Continue reading

Posted in Addictions, General Recovery, Mental Health | Leave a comment

At Least it’s an upward spiral…

Tomorrow, Feb. 8 is my 43 birthday.   I generally don’t like my birthdays – haven’t liked them since my father simply forgot my 14’th birthday and then 2 weeks later, calmly asked “Don’t you have a birthday coming up?”   With … Continue reading

Posted in General Recovery, Mental Health | 2 Comments